01. Starting Form 起式
02. Grasp the Peacock's Tail 拦雀尾
03. Single Whip 单鞭
04. Standing Palm in Empty Step 提手上式
05. White Crane Shows Wings 白鹤亮翅
06. Left Brush Knee and Twist Step 左搂膝拗步
07. Hand Strums the Lute 手挥琵琶
08. Punch Fist Under Elbow 肘底看捶
09. Push Palm and Step Back 倒撵猴
10. Pat High on the Horse 高探马
11. Right Foot Apart and Kick with Left Heel 右分脚左蹬脚
12. Beat Tiger 打虎式
13. Cloud Hands 云手
14. Fair Lady Works at the Shuttle 玉女穿梭
15. Part the Wild Horse's Mane 野马分鬃
16. Punch Fist Down in Bow Step 指裆捶
17. Grasp the Peacock's Tail 揽雀尾
18. Single Whip 单鞭
19. Thrust Palm in Crouch Step 下式
20. Golden Cock Stands on One Leg 金鸡独立
21. Step up to Form Seven Stars 上步七星
22. Step Backward Riding Tiger 退步跨虎
23. Turn Body with Lotus Kick 转身摆莲
24. Drawing Bow to Shoot Tiger 弯弓射虎
25. Parry and Punch 进步搬拦捶
26. As Close up 如封似闭
27. Cross Hands 十字手
28. Closing Form 收式
No comments:
Post a Comment