01. Beginning Form 起式
02. Parting the Wild Horse's Mane 野马分鬃
03. White Crane Spreads Its Wings 白鹤亮翅
04. Brush Knee and Twist Step 搂膝拗步
05. Hand Strums the Lute 手挥琵琶
06. Step Back and Whirl Arms on both Sides 左右倒卷肱
07. Grasp the Peacock's Tail 揽雀尾
08. Wave Hands 云手
09. Single Whip 单鞭
10. Pat High on the Horse 高探马
11. Right Foot Apart 右分脚
12. Strike Opponent's Ears with Both Fists 双峰贯耳
13. Kick Left 左蹬脚
14. Fair Lady Works at the Shuttle 玉女穿梭
15. Thrust Palm in Crouch Step 下式
16. Golden Cock Stands on One Leg 金鸡独立
17. Needle at the Bottom of the Sea 海底针
18. Push Palm in Bow Step 扇通背
19. Turn Body and Throw Fist 转身撇身捶
20. Parry and Punch 进步搬拦捶
21. As Close up 如封似闭
22. Cross Hands 十字手
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