1. Beginning Form 起式
2. Whirl Arms on Both Sides 卷肱式
3. Brush Knee and Twist Step 搂膝拗步
4. Parting the Wild Horse's Mane 野马分鬃
5. Cloud Hands 云手
6. Golden Cock Stands on One Leg 金鸡独立
7. Kick with Heel 蹬脚
8. Grasp the Peacock's Tail 揽雀尾
9. Cross Hands 十字手
10. The Closing Form 收式
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