페이지

Friday, April 1, 2016

Yang style 24 form


01. Beginning Form    起式
02. Parting the Wild Horse's Mane    野马分鬃
03. White Crane Spreads Its Wings    白鹤亮翅
04. Brush Knee and Twist Step    搂膝拗步
05. Hand Strums the Lute    手挥琵琶
06. Step Back and Whirl Arms on both Sides    左右倒卷肱
07. Grasp the Peacock's Tail Left    左揽雀尾
08. Grasp the Peacock's Tail Right    右揽雀尾
09. Single Whip    单鞭
10. Wave Hands    云手
11. Single Whip    单鞭
12. Pat High on the Horse    高探马
13. Kick with Right Heel    右蹬脚
14. Strike Opponent's Ears with Both Fists    双峰贯耳
15. Turn Body and Kick with Left Heel    转身左蹬脚
16. Push Down and Stand on One Leg    左下势独立
17. Push Down and Stand on One Leg    右下势独立
18. Push Palm in Bow Step    左右穿梭
19. Needle at the Bottom of the Sea    海底针
20. Flash Through Back    闪通背
21. Turn Body and Parry and Punch    转身搬拦捶
22. As Close up    如封似闭
23. Cross Hands    十字手
24. The Closing Form    收式


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