Beginning Form 起式
1. Whirl Arms on Both Sides 卷肱式
2. Oblique Position 斜形
3. Parting the Wild Horse's Mane 野马分鬃
4. Cloud Hands 云手
5. Golden Cock Stands on One Leg 金鸡独立
6. Kick with Heel 蹬一跟
7. Cover Hands and Strike with Fist 掩手肱拳
8. Diamond Mortar 金刚捣碓
The Closing Form 收式
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