Beginning Form 起式
01. Diamond Mortar 金刚捣碓
02. Lazily Belting Clothes 懒扎衣
03. Six Sealing and Four Closing 六封四闭
04. Single Whip 单鞭
05. White Crane Spreads Its Wings 白鹤亮翅
06. Oblique Position 斜形
07. Brush Knee 搂膝
08. Step Forwards Three Times 上三步
09. Cover Hands and Strike with Fist 掩手肱拳
10. Throw Fist 撇身拳
11. Blue Dragon Comes Out of Water 青龙出水
12. Small Catching and Hitting 小擒打
13. Cover Head and Push Mountain 抱头推山
14. Forward Trick 前招
15. Backward Trick 后招
16. Parting the Wild Horse's Mane 野马分鬃
17. Jade Girl Works at Shuttles 玉女穿梭
18. Cloud Hands 云手
19. Flying Lotus Kick 双摆莲
20. Dropping into the Splits 跌岔
21. Golden Cock Stands on One Leg 金鸡独立
22. Step Back and Whirl Arms on both Sides 倒卷肱
23. Flash Through Back 闪通背
24. Pat High on the Horse 高探马
25. Beat Right Foot 右擦脚
26. Beat Left Foot 左擦脚
27. Kick with Left Heel 左蹬一跟
28. Step Forwards Three Times 上三步
29. Deity Grads One Times 神仙一把抓
30. Jump Slap Kick 踢二起
31. Fist of Chest-pad 护心拳
32. Jumping Spinning Inside Kick 旋风脚
33. Kick with Right Heel 右瞠一跟
34. Cross Kick 十字脚
35. Strike Groin with Fist 指裆捶
36. White Ape Present Fruit 白猿献果
37. Cloud Hands 云手
38. Push Both Palms 双推手
39. Fist under Elbow 肘底拳
40. Dragon Dives to the Ground 雀地龙
41. Step Forward with Seven Stars 上步七星
42. Step Backward and Straddle the Tiger 下步跨虎
43. Turn Body with Lotus Kick 双摆莲
44. Strike Face Like Cannon 当头炮
45. Diamond Mortar 金刚捣碓
The Closing Form 收式